Regular exercise remains essential for good health, but new research suggests that the timing of intense workouts can affect sleep quality and nighttime heart activity.
APR FC will begin their CECAFA Kagame Cup 2026 campaign against Kenyan side Gor Mahia after the regional football governing body released the tournament schedule.
Patriots BBC, APR BBC, REG BBC, and RSSB Tigers have booked their places in the playoffs that will decide the 2026 Rwanda Basketball Championship winner, while AZOMCO BBC and Inspired Generation have been relegated to the second division.
Chief Justice Domitilla Mukantaganzwa has urged judges, court registrars, and legal researchers to strengthen their knowledge of land and family laws to improve the quality and consistency of judicial decisions.
Microsoft co-founder and Gates Foundation Chair Bill Gates has praised Rwanda’s progress in healthcare, agriculture, and digital infrastructure, saying the country’s experience shows how targeted investments and effective systems can improve people’s lives.
Internal divisions within the Rwanda National Congress (RNC) have intensified, with disagreements among senior officials exposing growing tensions within the opposition group.
Rwanda will need annual investment equivalent to between 12% and 21% of its gross domestic product (GDP) to achieve the Sustainable Development Goals (SDGs) by 2030, according to the country's latest Voluntary National Review submitted to the United Nations.
Thirty outstanding secondary school students have been awarded an educational study tour to the United Kingdom after emerging as the top performers in The Orator: National English Competition 2026.
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