Foods you eat can play a role in how your brain ages. What we eat can affect our mental wellbeing, with growing evidence pointing to a close connection between the brain and the gut.
At the start of a new year, month, week or even day, many people set goals they hope to achieve within a certain period. Yet only a small proportion manage to stick to those commitments consistently.
Rwanda is stepping up warnings about vaping as authorities raise concerns over its growing popularity among young people and the health risks associated with nicotine-containing products.
Kigali is heading into a busy entertainment weekend, with major concerts expected to draw music fans while fashion becomes an increasingly visible part of the live-music experience.
Summer 2026 has turned into a memorable wedding season for Rwanda’s media fraternity, with at least eight journalists and media professionals tying the knot in less than three months, while another prominent media couple is preparing to wed in September.
In many families, childcare is still largely seen as the mother’s responsibility, while fathers are often expected to focus mainly on providing financially for the household
Ectopic pregnancy occurs when a fertilised egg implants outside the uterus, most commonly in a fallopian tube. The condition can become life-threatening if the pregnancy continues to grow and causes the tube to rupture, resulting in internal bleeding. Early diagnosis and treatment are therefore critical.
Working overnight or putting in excessively long hours may take a toll on workers’ health, with research linking these work patterns to higher risks of cardiovascular disease, diabetes, sleep problems and workplace accidents.
Rwandan author Barbara Umuhoza is set to release a new book titled ‘The Comeback: Surviving Divorce & Thriving After’, which explores the realities of marriage, emotional healing after separation and the journey of rebuilding life following difficult experiences.
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